Food IS Medicine

It’s been a rough month. My cooking and creativity in the kitchen have been at an all time low. Meals have consisted of store bought grape leaves, hummus, easy fruit and veg, soups…Which, of course, isn’t horrible. It just isn’t “me”. But damnit, it’s been “me” for the last month.  My poor, sweet husband has…… Continue reading Food IS Medicine

Honoring Our Bodies

“The female body is a complex thing. At once fragile and formidable, vulnerable and brave. It carries the seed of our hopes, the bloom of our youth, the weight of our fears. It can nurture and tremble, inspire and terrify. It oppresses and protects us, holding within it all that we are, projecting less than…… Continue reading Honoring Our Bodies

Comfort Foods Are Vegan Too!

Whole Foods Vegans aren’t alien. In times of illness, stress or worry, fears and loathings; like most people, we look to food for comfort. Sure, it may not be fried chicken or chocolate ice-cream but it’s just as hearty and warm and your soul sighs, “that was delicious”.  Our souls need to sigh. It brings…… Continue reading Comfort Foods Are Vegan Too!

What’s In Your Kitchen!? 

I had a friend ask me to post about the types of Whole Foods Plant Based staples I keep around my kitchen and why. As she and others are exploring the transition to reducing their animal product intake and a WFPB lifestyle, this post might be helpful! Also, the items I consider staples are ideal…… Continue reading What’s In Your Kitchen!? 

Vegan Birthday Blueberry Muffins 

I advanced to the thirty-seventh level of life yesterday.  I don’t look back longing for when my breasts were un-nursed from and perkier, or when the skin of my belly was unmarked by the signs of bringing new and precious lives into the world or the times of irresponsibility and childhood innocence. As with most…… Continue reading Vegan Birthday Blueberry Muffins 

Friday’s Are The Best 

Friday is our jam. We love Friday. It’s sleeping in, being super lazy on our really comfy couch and homemade, Whole Foods, Plant Based pizza!  Side note: For those of you not familiar with the Middle Eastern work week, it’s Sun-Thurs so Friday is like our Saturday back home. Now the reason I don’t typically…… Continue reading Friday’s Are The Best