What’s In A Name? 

Most people don’t think about their names. It’s just what they’ve always been called from the day they were born. As humans, we respond autonomically when our names are called and many people rarely think any deeper about who we are and what our names say of who we are.  *shrug* “It’s just what my…… Continue reading What’s In A Name? 

What’s In Your Kitchen!? 

I had a friend ask me to post about the types of Whole Foods Plant Based staples I keep around my kitchen and why. As she and others are exploring the transition to reducing their animal product intake and a WFPB lifestyle, this post might be helpful! Also, the items I consider staples are ideal…… Continue reading What’s In Your Kitchen!?