Wagyu What!? 

Being from the southern Appalachian region, roast is cooked in a pot. Ya’ll know it’s true. So when my husband told me this afternoon while we were planning our brave grocery outing on a Friday afternoon during Ramadan, that he wanted a roast for dinner, I was mentally making my grocery list, preparing to put…… Continue reading Wagyu What!? 

My Inner Julia Child

I’d recently posted about some serious health issues I have been dealing with for the last several months. As the acute illness is fading, tests are finally turning up results and it’s looking like I have chronic Lyme’s Disease. Chronically it’s a difficult thing to diagnose as it is, even more so here in the…… Continue reading My Inner Julia Child

What’s In Your Kitchen!? 

I had a friend ask me to post about the types of Whole Foods Plant Based staples I keep around my kitchen and why. As she and others are exploring the transition to reducing their animal product intake and a WFPB lifestyle, this post might be helpful! Also, the items I consider staples are ideal…… Continue reading What’s In Your Kitchen!? 

The Rare Baker 

I no longer bake often. I realized in the not so distant past that all of the medical and nutritional articles I’ve read about refined sugar being literally more addictive than crack, sadly (yet absolutely) applied to me. My husband had this thing when we were dating where he’d always ask me if I wanted…… Continue reading The Rare Baker